What if traveling no longer meant putting your sporting activities on hold? Far from the idea of a total break with one's sporting routine, a new generation of travelers is inventing an art of living in motion, even on the other side of the world. Gentle sport, yoga, muscle strengthening or a simple mobility routine: staying active is becoming a way of feeling better and thinking about your well-being, even when traveling. 

But if you want your routine to fit in your suitcase, you need to choose practical sports accessories. Here are five essentials to slip into your bag to keep up your sporting routine, wherever you are.

• The Galé Comfort Pad : the mini sports mat on the move

First essential: a compact mini exercise mat. The Galé Comfort Pad from Hercule Studio ticks all the boxes of the perfect nomadic companion. Foldable, lightweight and non-slip, it adapts to any floor, from a terrace to a hotel room carpet. Its arch-shaped design makes it both aesthetically pleasing and practical. Functional, it weighs just 135g and fits into a carry-on suitcase. 

• Resistance bands for a variety of workouts

Another discreet but formidably effective ally: resistance bands. Ultra-light and space-saving, they enable you to vary your exercises without the need for heavy equipment. Perfect for activating muscles, strengthening forgotten areas or maintaining good physical condition, they transform any corner into an improvised mini gym. Their ease of use makes them ideal for a quick, floor-based routine.

• The Mat Carrying Strap Soca for taking your mat everywhere

For those who prefer to travel with a yoga or exercise mat, transportation can become a headache. That's where the Mat Carrying Strap Soca, developed by Hercule Studio, comes in. Elegant and functional, it allows you to carry your mat effortlessly on your shoulder or in your hand, freeing your arms for the rest of the journey. A simple but invaluable solution for those who value their usual equipment, even when out and about.

• Versatile, lightweight sportswear

Finally, it's hard to overlook the importance of versatile sportswear. Breathable, lightweight, easy to fold and dry, it allows you to go from a workout to a ride without transition. 

In short, moving while traveling is no longer a logistical challenge, but a lifestyle choice. With a few well-thought-out essentials, we can transform the elsewhere into a practical terrain, and roaming into an opportunity to find ourselves in movement.